- Home /
- Diabetes Prevention Diet
Diabetes Prevention Diet and Recipes
Arugula Salad with Mandarin Oranges 5 Servings Calories per serving: 140 calories Ingredients Salad: 5 oz baby arugula 4 cooked bacon slices, chopped 4 medium size fresh Mandarin oranges, peeled into segments Dressing: ¼ cup fresh orange juice 1 teaspoon grated orange zest 3 tablespoons extra-virgin olive oil 1/8 teaspoon black pepper ¼ teaspoon dried […]
Plant Based Diet for Diabetes Prevention
Maybe you’ve contemplated going ‘vegan’ before, or your spouse have been nudging you to try switching to a vegetarian diet, or the thought of even removing meat from your diet is unimaginable, whatever your stance is on vegetarian diet, perhaps this article could give you a little mindset shift. There are many misconceptions about those […]