Fish Oil Lowers Triglycerides With Little or No Glycemic Effect in Type 2 Diabetics

Many doctors recommend fish oil, which is high in omega 3 fatty acids, to their diabetic patients. Fish oil generally comes from cold water ocean fish such as salmon, mackerel, tuna, and sardines. There are three different types of omega 3 fatty acids: 1) eicosapentaenoic acid (EPA), 2) docosahexaenoic acid (DHA), and 3) alpha-linolenic acid. […]